If we want to improve the world (and ourselves), we need to start by changing the way we live — our habits and behaviors. In this talk, Spencer Greenberg, founder and CEO of ClearerThinking.org, discusses ways that behavior change matters and techniques we can use to get better at it.
To learn more about effective altruism, visit effectivealtruism.org
This talk was filmed at EA Global 2019: San Francisco. You can learn more about these conferences at eaglobal.org.